Feel Good Suite

Lose weight, get in shape, improve mobility, tone up and improve strength in the Feel Good Suite, using specialised Shapemaster low impact equipment, designed for anyone regardless of age or disability.

The Feel Good Suite is ideal for those who are less mobile, suffer from obesity or illness, or are undergoing post-operative rehabilitation.

Feel Good Membership 

You must be a member, or part of the Active Lives Physical Activity Programme in order to use the Feel Good Suite.

Once you have signed up, you can book your induction and any Feel Good Suite sessions via our Customer Service Team by calling 01524 847 540 or simply pop in and book in person. 

For just £25 per month, our Feel Good Membership entitles you to unlimited use of our Feel Good Suite*, as well as access to the Swimming Pool* and low level exercise classes.

Session times

Feel Good Suite class timetable (all classes free to members)
  The Studio Swimming pool Main Hall Track The Hub
Monday 11:45am Gentle Circuits 11:10am Aqua Fit      
6:10pm Aqua Fit      
Tuesday 11:30am Active Heart Gentle Circuit        
12:30pm Zumba Gold        
1:30pm Chair-based exercise 1:30pm Aqua Mobility      
2:30pm Stretch & Restore Yoga     3:30pm Beginner's Nordic Walking  
Wednesday   1:45pm Aqua Fit     12.30pm Tai Chi
Thursday   12:30pm Aqua Mobility      
1:45pm Chair Based Exercise 6:10pm Aqua Fit      
Friday   12:30pm Aqua Fit 12pm ABC Circuits    

You can also add the use of the Thermal Journey at Tranquil Spa to your Feel Good Membership for the special price of £15 per month (usually £20 per month!) for a limited time only!

Rules for usage

  • Pre-booking your session is recommended - either via Salt Ayre Reception (call 01524 847 540) or one of the Active Lives Team
  • You must have had a full induction before using the equipment
  • Please arrive 5 minutes before your session start time
  • Please wear socks at all times - no shoes or bare feet on the equipment
  • Please wear loose fitting clothes and long trousers, no jeans, shorts or skirts
  • No food or drink is allowed in the Feel Good Suite
  • A maximum of one session per day per person

Opening times

  • Monday, Wednesday & Friday 8am - 4pm (last entry 3.30pm)
  • Tuesday & Thursday 8am - 7.30pm (last entry 7pm)
  • Saturday 8am - 12pm (last entry 11.30am)
  • Each session lasts 30 minutes.

Please note that the Opening Times for the Feel Good Suite will change to the following from Saturday 16th February 2019:

  • Monday, Wednesday & Friday 8am - 4pm (last entry 3.30pm)
  • Tuesday & Thursday 8am - 7pm (last entry 6.30pm)
  • Saturday 8am - 1pm (last entry 12.30pm)