Gym Opening Times
Monday to Friday 6am - 9.30pm, Weekends 8am - 6.30pm. We are closed on UK public and bank holidays.
Our fitness suite is a brand new 100 station facility comprising of an extensive range of specifically-targeted fitness equipment.
The suite is available for unlimited use to our members, or you can pay as you go if you are a casual gym user.
What we offer
- Brand new 100 station gym
- Immersive cycle studio
- Over 100 classes per week
- The Training Zone (functional training suite)
- Swimming pool
- Steam room
- Free personal training programmes
- Monthly progression checkups
- Free weights area
- Qualified and experienced staff
- Fully air conditioned
- Seven day opening
- No sign up or admin fees
Personal training and induction
Your first visit to the fitness suite will comprise of a one to one session with a fully qualified fitness instructor, which will enable us to find out what your fitness aims and objectives are, design a tailor-made programme for you and show you how to use all of our equipment safely and effectively.
Our instructors are always on site and available to provide further guidance or advice should you need it, and you will have the opportunity to have your personal programme re-assessed at any time.
This process allows us to monitor your progress periodically to ensure that you are on track to meet your fitness goals.
|Activity||Pay as you go prices from 1st April||Member|
|Gym induction||£25 / £10 fast track||Included in membership|
|Gym session||£10 (induction needed)||Included in membership|
|Fitness classes||£6.20||Included in membership|
|Go Card / Active Lives Fitness Classes||£3.40||/|
Get the most out of your workout with Apps!
We use a selection of digital platforms to support our fitness offer. Get ahead of the rest and download the following Apps onto your mobile device so that you are already one step ahead when you attend your initial induction appointment with our gym team, who will walk you through the benefits of, and how to use, each one.
Using these apps as part of your workout will make it easier, more fun and help you to track your progress more effectively.
You can become a member online now!
Looking to get back into fitness?
If you are currently exercising less than 30 minutes, 3 times per week you may be eligible to join the Active Lives 12 week Physical Activity Programme, which will give you access to our gym (and a range of other facilities, classes and sessions) for free!
Visit the Active Lives Website or call 01524 582052 for more information