Trampolining
We currently run trampoline courses for both adults and children.
Children are taught basic trampolining skills that will help them achieve better co-ordination, flexibility, reaction time and strength.
Adults will benefit from improved flexibility and increased aerobic strength too.
Course Times
- Tuesday 4pm: Child Beginners
- Tuesday 5pm: Child Intermediate/Advanced
- Tuesday 6pm: Adult Mixed ability.
- Sessions last 55 minutes
Cost
- Each eight-week course costs £32 per person.
Course Dates
Tuesdays
The next course begins Tuesday 6 July 2010
Restrictions
- For children under the age of eight, a parent or guardian must stay with the child during the session.
- All children must be attending school full-time.
- Loose fitting jogging bottoms a t-shirt / jumper and a good pair of socks are recommended.
Further Information
Call in at Salt Ayre to book your place now - places are limited.