Meet the Personal Trainers
Alin Cornea
About me
I grew up playing lots of sports
and pushing my limits outdoors while hiking and cycling. These days I focus on holistic health, a good life balance, and personal growth.
I also go bouldering a lot.
Specialities
Exercise programming
Nutrition
Fat loss
Habit formation
Qualifications
Level 3 Personal Training
Level 3 Weight Management
Circuits Training Instructor
Psychology BSc
Favourite Exercise
Muscle- ups
The best workout routine is the one you can stick to.
Paul B
About me
I’m extremely passionate about researching and I have a strongthirst for knowledge.
If there is something I don’t know, I will go out of my way to research.
You can always guarantee that the knowledge I share will
always come from reputable sources.
Specialities
Advance training systems
Endurance performance
training
Core conditioning
Weight Management
Nutrition
Fitness programme planning
Qualifications
Level 3 Personal Training
Level 2 Circuit Training
Level 2 Studio Resistance
Level 2 Spin Cycling
Level 2 Tri-Planar Kettlebells
Level 2 Nutrition
Favourite Exercise
Core conditioning using
Kettlebells and Bulgarian bag training.
Through the inspiration of others is where others can achieve.
Steven Simpson
About me
I believe the best results comefrom consistency, not perfection.
My aim is to maketraining enjoyable, build confidence in the gym, andgive you the knowledge and support to achieve long-term success.
Specialities
Beginner gym coaching andbuilding confidence
Functional fitness foreveryday life
General health and fitnessimprovement
Qualifications
Level 3 Personal Training
Level 3 Preventing Injuries
Level 2 Circuit Training
Favourite Exercise
Lat pull down
No shortcuts - just consistency.
