Meet the Personal Trainers
Alin Cornea
About me
I grew up playing lots of sports
and pushing my limits outdoors while hiking and cycling. These days I focus on holistic health, a good life balance, and personal growth.
I also go bouldering a lot.
Specialities
Exercise programming
Nutrition
Fat loss
Habit formation
Qualifications
Level 3 Personal Training
Level 3 Weight Management
Level 4 Advanced Personal Training
Circuits Training Instructor
Psychology BSc
Favourite Exercise
Muscle- ups
The best workout routine is the one you can stick to.
Paul B
About me
I’m extremely passionate about researching and I have a strongthirst for knowledge.
If there is something I don’t know, I will go out of my way to research.
You can always guarantee that the knowledge I share will
always come from reputable sources.
Specialities
Advance training systems
Endurance performance
training
Core conditioning
Weight Management
Nutrition
Fitness programme planning
Qualifications
Level 3 Personal Training
Level 2 Circuit Training
Level 2 Studio Resistance
Level 2 Spin Cycling
Level 2 Tri-Planar Kettlebells
Level 2 Nutrition
Favourite Exercise
Core conditioning using
Kettlebells and Bulgarian bag training.
Through the inspiration of others is where others can achieve.
Callum Don
About me
I have a real passion for Fitness and Wellbeing and how we can work this into everyday to get the most out of life. I am lucky enough to have worked in the industry for over 10 years. The most rewarding part is seeing clients grow and discover new abilities they never thought possible.
Specialities
Programming
Habit Formation
Skill development
Strength Coaching
Boxing and Pad work
HIIT and Bootcamp style training
Qualifications
Level 3 Personal Training
Level 3 GP referral
Strength and Conditioning
Boxing and Pad work
Group training
Favourite Exercise
Overhead Strict Press
I’ll help you build, strength, confidence and a happier mind, because the best results are the ones you feel, not just the ones you see
Socials
Instagram _positivemusclept
Facebook Positive Muscle
Steven Simpson
About me
I believe the best results comefrom consistency, not perfection.
My aim is to maketraining enjoyable, build confidence in the gym, andgive you the knowledge and support to achieve long-term success.
Specialities
Beginner gym coaching andbuilding confidence
Functional fitness foreveryday life
General health and fitnessimprovement
Qualifications
Level 3 Personal Training
Level 3 Preventing Injuries
Level 2 Circuit Training
Favourite Exercise
Lat pull down
No shortcuts - just consistency.
