Open Weekend Class Timetable - BOOK NOW! 

Saturday 19th September
08.15 - 09.00 Weekend Wake Up - Book
08.15 - 09.00 Les Mills RPM – Book
08.30 - 09.30 Track Nights - First Light - Book
08.45 - 09.45 Yoga Book
09.00 - 09.50 Les Mills BODYPUMP HEAVY -  Book
09.30 - 10.15 Strength & Conditioning Book
10.00 - 10.50 Les Mills BODYCOMBAT Book
10.00 - 10.50 Fit Flow Pilates Book
11.00 - 11.30 Les Mills SPRINT Book
11.00 - 12.00 Les Mills BODYJAM/Les Mills DANCE Book
11.00 - 11.50 Les Mills BODYBALANCE Book
12.00 - 12.45 Les Mills THE TRIP Book
12.10 - 13.00 Zumba Book
12.30 - 13.15 Virtual Aqua - CARDIO - Book
13.15 - 14.00 HIIT Book
14.00 - 14.50 Broadway Boogie Book
14.10 - 15.00 Stretch and Move Book
15.00 - 15.50 Les Mills SHAPES Book
16.00 - 16.50 Les Mills BODYPUMP Book

Sunday 20th September

08.30 - 09.20 Les Mills RPM - Book
08.30 - 09.20 Les Mills BODYPUMP -Book
08.30 - 09.30 Track Nights - First Light - Book
09.30 - 10.15 Les Mills THE TRIP - Book
09.30 - 10.20 Supple Strength - Book
09.30 - 10.20 Les Mills BODYCOMBAT - Book
10.30 - 11.00 Les Mills SPRINT - Book
10.30 - 11.20 Pilates Book
10.30 - 11.20 Meditation Book
12.00 - 12.50 Body Conditioning - Book
12.30 - 13.15 Virtual Aqua - POWER - Book
13.00 - 13.50 Broadway Encore Book
14.00 - 14.50 Zumba Gold Book
14.00 - 14.50 Fit Flow Pilates Book
15.00 - 15.50 Les Mills BODYPUMP HEAVY - Book

Open Weekend PT Taster Sessions

Experience a personalised 30-minute personal training taster session designed around your individual goals, fitness level and confidence. Whether you are looking to improve strength, increase fitness, refine your technique or simply get started with expert guidance, our qualified trainer will provide tailored support, practical advice and motivation to help you make the most of your workout.

Saturday 19th September
10.00
10.30
11.00

Book

Open Weekend - Les Mills Virtual Classes 

Our Immersive Studio puts an exciting 'spin' on traditional cycle-based fitness classes - thrill your senses and transform your workout in our fully immersive training environment. 

But don't take our word for it come along and try it out for yourself!

Saturday 19th September
13:00 - 13:45 Les Mills RPM Virtual
14:00 - 14:30 Les Mills SPRINT
15:00 -15:45 Les Mills THE TRIP
16:00 -16:45 Les Mills RPM Virtual
Sunday 20th September
12:00 – 12:45 Les Mills THE TRIP
13;00 – 13:45 Les Mills RPM Virtual
14;00 -14:30 Les Mills SPRINT
15:00 – 15:45 Les Mills THE TRIP

No need to book, just turn up! (Age 18+)

Open Weekend - Born to Move

Les Mills BORN TO MOVE is a series of fun, age-appropriate fitness classes for kids (ages 4-16) that uses music, movement, and imagination to build a lifelong love of activity, helping them develop coordination, confidence, and healthy habits through play, storytelling, and simple choreography, all while drawing on Les Mills' expertise in fitness and motivation.

Saturday 19th September
13.00 - 13.45  Les Mills Born to Move - Book

Open Weekend Feel Good Suite 

Saturday 19th September

Lose weight, get in shape, improve mobility, tone up and improve strength in the Feel Good Suite, using specialised Innerva low impact equipment, designed for anyone regardless of age or disability.

Book your FREE Taster Session

Open Weekend Spa Thermal Journey 

Saturday 19th & Sunday 20th September

60 minute session - only £10

Enjoy up to 60 minutes of ultimate relaxation, taking in each of our finely tuned chambers to achieve total wellbeing.
In addition to your swimwear, please bring along 2 bath towels – 1 for use within the Thermal Journey and 1 to use within our changing facility afterwards. You are also able to bring along your own bath robe, slippers, 

Book

Open Weekend Swimming

Saturday 19th September 
10.45 -14.15 - Public Swim*
14.30 - 15.30 - £2.50 Public Swim (main pool only)
*Small pool will be closed 12.15 - 13.45
Sunday 20th September
08:00 - 09:30 - Adult Only Public Swim
09:45 - 12:15 - Public Swim
12:30 - 13:30 - £2.50 Public Swim (main pool only)
13:45 -14:30 SEN - £2.50 Swim (main pool only)

No need to book, just turn up!